Leg twitching, restless legs and leg cramps
Restless legs at night can be triggered by anxiety, tired muscles, or dietary deficiencies. This condition may be in the form of periodic twitching or jerking of the legs, or an inability for the legs to settle, resulting in continuous movement. Leg cramps at night are common and most often caused by tired muscles or the position in which you are sleeping. These can increase with age and with hormonal changes such as through pregnancy and menopause, and of course with increased stress and anxiety.
Symptoms of leg twitching, restless legs and leg cramps
- Involuntary twitching or jerking of the legs
- Jittery legs which don’t want to go to sleep or settle at night
- Restless legs at night
- A feeling of crawling or creeping sensation in your legs
How to treat leg twitching, restless legs and leg cramps
Use the Firming Leg Serum twice daily – once in the morning after your bath or shower, and once at night before you go to bed.
If you’re considering seeking professional advice or treatment for your concern, feel free to schedule an appointment at any of our clinics.